It's been a tough week this week.
Monday i did a spinning class and i think it knocked me for 6. Exercise induced fatigue! Finally by today (friday) I am feeling much better and managed a 4 mile walk in preperation for my Moonwalk http://www.walkthewalkfundraising.org/heros/blog/9713
I can't wait to do it. The skirt has arrived for it and the bra is under construction. Watch this space!
I've checked my eating more towards the end of this week. No gluten! Which makes me poorly and bloats me up. Out tomorrow night and have a limit of 2 large glasses of wine to look forward to. Cannot wait.
Apparently, processed food makes depression worse so thats another good reason not to eat it!!