The training was much easier today. Maybe because I ate well before? Yesterday was a real struggle and seemed to take forever and my coccyx hurt terribly! The key to the pain relief is brufen and paracetamol before getting on the bike. I also added in cod liver oil in today as my joints are very creeky!
I have managed to lose 8lbs in 3 weeks as well which is good as I have the 'Women v cancer' t-shirt to get into. Why don't I get a larger size? Well, I have the largest one! I swear they have swapped the 'xs' label and put in 'xl'!!! It'll be a tight fit even if I lose 3 stone more!
Next week training will be a bit tricky due to work. One night on, one off, two on. Think I'll be a bit knackered and I also need to fit an extra night in somewhere too. Such is life!
The gorilla pod arrived today to attach my video camera to the front of my bike for training sessions and while we are in Kenya!! I've been ordered not to film the others butts!
I saw an electric bike today in a shop window in town for the bargain price of £485!! There was a red one and a blue one with a rather pretty seat and shopping basket on the front. I was thinking they would be great for Kenya!! I could get one for when I'm an old biddy and get a p*ss pot so I can smoke me tabs whilst riding it about town hurling abuse at youngsters!! :0)